Yoga in Bloom

Yoga in Bloom

Join us in a late summer garden gathering. Slow your pace and soak in the end of summer with yoga, flowers, mindfulness and kinship.

By Holly Jane Creative & Wellness

Date and time

Saturday, August 17 · 10:30am - 5:30pm MDT

Location

Studio Luna Rosa

57427 Range Road 240 Sturgeon County, AB T0G 1L2 Canada

Refund Policy

No Refunds

Agenda

10:30 AM

Arrivals

Greetings and intention setting.

11:00 AM - 12:00 PM

Yoga

We'll begin the day with an invigorating yoga class .

12:00 PM - 12:30 PM

Tea & snacks

We'll take a break to enjoy some light snacks and tea, chat and get to know each other more.

12:30 PM - 4:00 PM

Forest bathing & U-pick

Deepen your connection to our surroundings with a grounding forest bathing experience. At the end of our meditation you'll be guided to pick your own bouquet. Late lunch and time for journaling to fo...

4:00 PM - 5:30 PM

Yin yoga infused with crystal singing bowls

We finish our day with a restorative yin yoga practice paired with the soothing sound of crystal signing bowls.

About this event

This one day wellness retreat is an ode to summer. Dreamt up in the longing of sharing summer days lavishing in the beauty of greenery and florals with like minded people. This gathering will give you the chance to indulge in the long afternoon of late summer. We have a full itinerary, but will move at the pace of the group. No rushing here, so you can soak up every moment of splendor.


Frequently asked questions

What should I bring?

Please bring your own lunch (complimentary tea and light snacks will be available). A journal, your favourite mug, any props you may want during our yoga classes (blocks, bolsters, straps, blankets). A water bottle.

What should I wear?

Comfortable clothing that you can move and do yoga in. We plan on spending a good amount of time outside so please dress for the weather (rain coat, boots etc). We will have alternatives prepared in case of extreme weather (smoke, wind, storm). Sunscreen, a hat, and sunglasses are recommended.

What is forest bathing?

Inspired by the Japanese practice of Shinrin-Yoku, which translates to “forest bathing”, nature and forest therapy has been shown to support the healing that comes from connecting with the natural world and reminds participants of the inherent interconnectedness between humans and the natural world.

Organized by

Holly Jane Creative & Wellness

Holly Jane is a registered massage therapist, yoga student and instructor, seeker of beauty, and lover of nature. She offers indulgent wellness events and retreats to bring you home to yourself and spark joy through movement and connection.