"Zen for Dads" is a special yoga class designed to offer fathers a moment of tranquility and relaxation on Father's Day. In this class, participants will engage in gentle yoga poses that promote flexibility, strength, and inner peace. Guided meditation will help dads deepen their sense of calm and connection with themselves, while also tapping into the grounding energy of the Earth.
Led by experienced instructor, "Zen for Dads" provides a supportive and nurturing environment where fathers can unwind, recharge, and find balance amidst the demands of everyday life. Whether you're a seasoned yogi or new to the practice, this class welcomes all levels and focuses on creating a serene space for self-care and rejuvenation.
As an added treat, participants will have the opportunity to enjoy a delicious donut after the class, making this experience a delightful celebration of Father's Day. Join us for "Zen for Dads" and give yourself the gift of peace, relaxation, and well-deserved pampering.
