Collection
Life-Long Wellness This collection includes classes covering a variety of topics that all contribute to wellness throughout your lifetime.
Events in this collection
Advance Directives Class Thu, Jan 4, 10:00 AM
Free
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Living With Heart Failure Tue, Jan 23, 9:30 AM
Free
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Empowered Relief: Train Your Brain Away From Pain (In Person) Thu, Feb 8, 5:30 PM
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Cooking Class - Added Sugar Is Not So Sweet Tuesday at 5:30 PM
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Welcome to Medicare Thursday at 1:00 PM
Free
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Sepsis and Its Long Term Implications Wed, Jun 12, 6:00 PM PDT
Free
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Alivio Empoderado: Alivio a través del poder de la mente Thu, Jun 27, 5:30 PM
Free
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Empowered Relief: Train Your Brain Away From Pain (Virtual) Wed, Jul 10, 5:30 PM PDT
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Cooking Class - Snack Smarter Tue, Aug 20, 5:30 PM
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Clase de Cocina - Coma una merienda más saludable Tue, Aug 27, 5:30 PM
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Programa de Manejo Personal de la Diabetes Wed, Aug 28, 5:30 PM
Free
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Alivio Empoderado: Alivio a través del poder de la mente Thu, Aug 29, 5:30 PM
Free
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Freedom from Smoking Mon, Sep 9, 5:30 PM
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Empowered Relief: Train Your Brain Away From Pain (Virtual) Wed, Sep 11, 5:30 PM PDT
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Cooking Class - Pick a Protein Tue, Oct 22, 5:30 PM
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Clase de Cocina - Elija su proteÃna Tue, Oct 29, 5:30 PM
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Empowered Relief: Train Your Brain Away From Pain (Virtual) Wed, Nov 13, 5:30 PM PST
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Empowered Relief: Train Your Brain Away From Pain (Virtual) Wed, May 8, 5:30 PM PDT
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Clase de Cocina - El azúcar añadido no es tan dulce Tue, Apr 30, 5:30 PM
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Back On Track: Key concepts to long term conservative pain management Mon, Apr 1, 4:30 PM PDT
Free
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Alivio Empoderado: Alivio a través del poder de la mente Wed, Mar 27, 5:30 PM PDT
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Empowered Relief: Train Your Brain Away From Pain (Virtual) Wed, Mar 13, 5:30 PM PDT
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Clase de Cocina - El papel de los alimentos y su salud: Presión arterial Tue, Feb 27, 5:30 PM
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Welcome to Medicare Thu, Feb 22, 10:00 AM
Free
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Organizer of Life-Long Wellness
The mission of the Community Health Education Center (CHEC) is to inform and empower patients, families, community members, and hospital staff by providing accurate health information. Visiting the CHEC can be an important step in finding health information, wellness programs, and services in our community.CHECÂ services are available to anyone in our community, regardless of whether they are currently a patient at Salem Hospital.The CHEC is open Mondays through Fridays from 8am to 5pm and can be reached by phone at 503-814-2432 or by email at CHEC@salemhealth.orgScholarships:Financial assistance is available to those who need help to attend our programs. We may be able to offer a discount and/or waive registration costs depending on the situation. Please call our staff if you need assistance.Refund Policy:We will allow refunds if requested at least seven days prior to the first class session. Any refund requests made less than seven days before the first class session may be granted in the event of a medical or personal emergency. No refunds will be given once a program begins. In the event of program cancellation, the CHEC will automatically issue a refund to all attendees.