Forest Bathing - Finding Mindfulness in Nature

Cultivating hope through inclusive supportive services and community.

PearlSpace

Join us for a calming experience in nature, as we explore mindfulness through forest bathing together!

1519 Spring Creek Dr

<p>Monica Sander Burns from SOCIETY of TREES, will guide this immersive group mindfulness session using nature focused sensory activities and guided meditations to transport you into a state of deep relaxation and bliss.</p><p>This is a slow and gentle amble through the forest; bring weather appropriate clothing and a comfortable seating option, although mats will be provided.</p>