Small Changes, Big Impact: A Reflection Workshop

This event is designed to help you reflect on what you want for yourself this year and what small changes you can make to improve your life.

Join us at Pachamama Soul Cafe for an evening of self-discovery and growth. Together, we will gently explore what small changes can meaningfully improve your year ahead. Whether you’re hoping to improve communication with your partner, be more present with your family, reduce distraction phone scrolling, or eat more vegetables, this workshop will provide guidance to help you gain clarity, reconnect to what matters to you, and identify manageable steps to living a happier life.

This session is well-suited for anyone who feels like they live life on autopilot, with little time to consider what might improve their lives or how to create space for things that bring them joy.

Meet your Host: Tricia Lewchuk is a Canadian Certified Counsellor and the owner of Inside a Life, a counselling practice that focuses on helping people get unstuck and create meaningful change in their lives.

Don't miss this opportunity to connect with like-minded individuals and gain insights that can help you move forward with confidence.

See you there!