Still
Overview

Still is a meditative yin practice that invites spaciousness, reflection, and deep inner listening. Longer-held poses release fascia.

Still is a meditative yin practice that invites spaciousness, reflection, and deep inner listening. Longer-held poses soften fascia, quiet the mind, and support emotional release.

Blending therapeutic insight with silence and breath, this class creates space to feel, integrate, and return to your natural state of calm.

All levels welcome. Bring cozy layers so you can fully settle in.

Still is a meditative yin practice that invites spaciousness, reflection, and deep inner listening. Longer-held poses release fascia.

Still is a meditative yin practice that invites spaciousness, reflection, and deep inner listening. Longer-held poses soften fascia, quiet the mind, and support emotional release.

Blending therapeutic insight with silence and breath, this class creates space to feel, integrate, and return to your natural state of calm.

All levels welcome. Bring cozy layers so you can fully settle in.

Good to know

Highlights

  • 1 hour
  • In person

Refund Policy

Refunds up to 1 day before event

Location

1627 Fort St #355

1627 Fort Street

#355 Victoria, BC V8R 1H8

How do you want to get there?

Map
Organized by
Heart Work Therapy and Yoga
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