Collection

Health & Wellness Program

Learn practical skills to manage emotions, build resilience and connect with others.

Événements de cette collection

  • Image principale de H&W: Understanding & Managing Emotions Workshop by A/Prof Angie Chew

    H&W: Understanding & Managing Emotions Workshop by A/Prof Angie Chew

    jeudi prochain à 14:00

    À partir de $0.00

  • Image principale de Health & Wellness - Understanding & Managing Emotions (Aljunied)

    Health & Wellness - Understanding & Managing Emotions (Aljunied)

    Wed, Nov 11, 10:00 AM

    À partir de $0.00

  • Image principale de Joy Of Being Present

    Joy Of Being Present

    Wed, Nov 11, 11:00 AM

    À partir de $0.00

  • Image principale de Understanding & Managing Emotions

    Understanding & Managing Emotions

    Fri, Nov 13, 2:00 PM

    À partir de $0.00

  • Image principale de 活出快乐、平静与韧性

    活出快乐、平静与韧性

    Wed, Nov 18, 10:00 AM

    À partir de $0.00

  • Image principale de Listen Deeply, Speak Kindly

    Listen Deeply, Speak Kindly

    Wed, Nov 18, 2:30 PM

    À partir de $0.00

  • Image principale de H&W: Understanding & Managing Emotions Workshop by A/Prof Angie Chew

    H&W: Understanding & Managing Emotions Workshop by A/Prof Angie Chew

    Wed, Nov 25, 10:00 AM

    À partir de $0.00

  • Image principale de Cultivating Joy, Peace & Resilence

    Cultivating Joy, Peace & Resilence

    Wed, Nov 25, 10:00 AM

    À partir de $0.00

  • Image principale de H&W: Cultivating Joy, Peace and Resilience Workshop by A/Prof Angie Chew

    H&W: Cultivating Joy, Peace and Resilience Workshop by A/Prof Angie Chew

    Thu, Nov 26, 2:00 PM

    À partir de $0.00

  • Image principale de H&W: Understanding & Managing Emotions Workshop by A/Prof Angie Chew

    H&W: Understanding & Managing Emotions Workshop by A/Prof Angie Chew

    Thu, Dec 3, 2:00 PM

    À partir de $0.00

  • Image principale de Health & Wellness - Joy of Being Present (Aljunied)

    Health & Wellness - Joy of Being Present (Aljunied)

    Fri, Dec 4, 1:30 PM

    À partir de $0.00

  • Image principale de H&W: Cultivating Joy, Peace and Resilience Workshop by A/Prof Angie Chew

    H&W: Cultivating Joy, Peace and Resilience Workshop by A/Prof Angie Chew

    Thu, Dec 17, 2:00 PM

    À partir de $0.00

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Organisateur de Health & Wellness Program
Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.