OLA YOGA FREQUENCIES
Olha Bezrukova – Hatha Yoga Instructor, 200-hour Yoga Alliance Certified
Olha has been practicing yoga for several years and has completed a 200-hour Hatha Yoga teacher training certified by Yoga Alliance. Inspired by her own journey, she shares yoga with everyone, emphasizing a meditative and breath-centered approach. Her classes are suitable for all levels and often include sound instruments to enhance relaxation and presence. Olha’s teaching style invites calm, awareness, and mindful movement in every session.