Tasia Castell

Tasia Castell, creator of Bodies in Motion, has struggled with her weight for nearly 10 years. One day, while following a YouTube fitness class, she spoke kindly to herself for the first time — encouraging herself, feeling proud, and discovering the joy of movement. Soon after, she started dancing again, reconnecting with her inner child and discovering the world of dance fitness.

For nearly four years, Tasia has built a loyal community of attendees who love her classes for both mental and physical benefits. She has witnessed shy participants gain confidence and looks forward to creating a memorable experience for everyone.

Bodies in Motion encourages women of all ages and sizes to move through dance. Not just for weight loss, but for joy, confidence, and stepping out of their comfort zones.