Leah Abells
I’ve always believed that healing doesn’t have to be complicated. Sometimes, it begins with simply taking a deep breath, slowing down, and listening.
I’m Leah, a Sound Practitioner, and for as long as I can remember, I’ve been drawn to healing, self-discovery, and the many ways we can reconnect with ourselves.
Facilitating sound baths and holding space for others lights me up. There’s something truly special about creating an opportunity for people to slow down, let go of the outside world for a while, and simply be.
I’m endlessly curious when it comes to healing. I’m the person who’s always reading about, learning, and exploring different modalities, from meditation and breathwork to EFT and energy work. I love discovering what helps us feel more grounded, connected, and like ourselves again.
But sound has always held a special place in my life.
I’m someone who almost always has music playing in the background. Whether it’s my favourite songs, healing frequencies, binaural beats, or the soothing tones of crystal singing bowls, I’ve always been drawn to the way sound can shift how we feel. For me, it’s a way to quiet the mind, settle the nervous system, and find my way back to myself.
That’s the feeling I hope to share with every person who joins me for a sound bath.
My intention is simple: to create a welcoming space where you can step away from the noise of everyday life, give yourself permission to rest, and reconnect with yourself. A space where there’s nothing you need to do, fix, or figure out. Just time to breathe, receive, and be.
Whether this is your first sound bath or your fiftieth, I’m so glad you’re here. It’s a privilege to share this experience with you, and I can’t wait to welcome you.