About RMT Lab

RMT Lab is a Toronto-based movement and manual therapy practice founded by Registered Massage Therapist Darryl Trimmer.

We combine massage therapy, mobility training and movement education to help people better understand their bodies and move with more confidence.

Our workshops and classes go beyond simply stretching or treating symptoms. We focus on understanding how the body moves, developing control through range of motion, and giving you practical tools you can use between treatments and in your training.

Massage · Mobility · Movement