I am a licensed clinical psychologist, speaker, writer, and mindfulness guide. Since October 2021, I have been designing an outdoor wellness program based on Acceptance and Committment Therapy, Mindful Self-Compassion and other mindfulness-based therapeutic techniques. I have a wide range of experience and training, from an honours degree in Biology and Biochemistry to children's entertainment to Clinical Psychology. My approach involves helping individuals understand what truly matters to them and empowering them to live a more fulfilled and balanced life. To learn more about me, check out my website and LinkedIn.