Alisha Popatia
As someone who has been passionate about yoga and meditation since high school, I always knew I would strive to be a yoga instructor that spreads positivity, mindfulness and healthy living. I love gaining a better understanding of connecting the body and mind, with breath movement. Connecting with people and helping them along their own yoga journey has been my biggest goal. My mission is for people to come to the events and feel rejuvenated and happy, ready to kick off the new year with a positive mindset.
For more information please reach out to @flowandstretch on Instagram, always happy to connect!