Four years ago I suffered a knee injury - that led me to trying yoga to get my knees back to health. Three months in, I discovered that not only my knee has started to get better, but I also found calm in my mind. I fell in love with yoga.

These past few years, I have been doing yoga training for over 1000 hours. I am happy to share the ways of yoga to help you obtain health, calm, life balance and rediscover the feeling of being present in the moment.

• RYT 500 Yoga Teacher Training  

• Vinyasa 100H  Yoga Teacher Training  

• Restorative Flow 50H

• Prescriptive Stretching Coach 50H

• Private and Group Pilates Sessions Design with Reformers (Basic and Intermediate) 12 Days

• Postnatal Recovery Coach Workshop 80H

• Chinese Kung Fu and Meditation Workshop 80H

• Yin Yoga Teacher Training Workshop 50H

• Sports Physiology