Krista is passionate about the practices that have helped her slow down, reconnect with herself, and move through life with greater intention - meditation, reflection, sound, spirituality, and meaningful human connection.

Through gatherings like Nourished Souls, she creates warm, welcoming spaces to step away from the noise of everyday life, turn inward, and connect with ourselves and one another. There is no expectation to be anything other than exactly who you are.

Krista believes we don’t need to have it all figured out to hold space for one another. Sometimes we simply need a place to breathe, feel, listen, and remember that we’re not doing life alone.

All hearts are welcome.