lisa arshawsky

We are a dedicated team of wellness experts specializing in Menopausal Support Care and Coaching. Lisa Arshawsky is a double board certified Women's Health Nurse practitioner specializing in Hormone and Menopausal Care. Donna Edge is a certified personal trainer, yoga and mindfulness coach, specializing in menopausal movement and nutrition. We facilitate Menopause circles, Events and Retreats to connect women to vitality at every stage.