You can navigate perimenopause-to-menopause-to-postmenopause with confidence & ease. 
January: Perimenopause Primer
February: Postmenopause Plan
March: NORTH of 60
April: The Vagina Dialogues
May: Impacts of Alcohol
June: SPEAK Menopause

Prime Care Family Health Presents: Menopause 2025

Where clarity finally lands. Speak Menopause™️ includes all the answers to  YOUR menopause questions — hormones, treatment options, sleep, vaginal health, and exactly what to say at your next health appointment. Whether you're 45 or 75 — this is for you.

SPEAK Menopause™️

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