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Mindfulness for Health

Mindfulness for Health runs evidence-based 8-week Mindfulness-Based Cognitive Therapy (MBCT) programs at least 3 times per year.  If you have coverage for Occupational Therapy or Social Work, you can be reimbursed for the cost of the program under extended healthcare benefits.  Angie co-facilitates the MBCT programs in Mississauga with Gaye Gould MSW RSW, on Saturday mornings. We also offer monthly Mindfulness Classes for Graduates, which takes place at the home studio in Milton, as well as silent retreats a couple times per year.  

 

 Please click on one of the event links below to register.  Each registration requires a telephone interview to ensure it's a good 'fit' for your current needs.

 

We hope you'll join us!

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