Saira Monica
Movement is my medicine , music my muse - I started my dancing path as a young child , whirling like a dirvish creating my own little vortexes & exploring the moving centre . I’ve been finding solace & communion in dance & movement practices ever since ;from yoga & free running , to dance halls, tai chi , & as a student of the 5 Rhythms . I’ve been creating spaces for people to play & move in since 2010. It is one of my passions . As it’s said : “ community is the next Buddha” There’s beauty in the energy we create when we come together - we can heal ourselves & the world with radical self acceptance & freedom of expression . Getting to know the beautiful temple that houses your soul is a cathartic & exhilerating experience . “ explore the miles of wilderness between your head & your feet “ It’s always revealing & rewarding . The Ecststic Dance Community fosters safe spaces & events for people to come home to themselves , explore their own medicine , dance , connect & share their heart . Music & movement are essential to our culture as humans , our spirits medicine ✨✨✨