Mindfulness for Health

Mindfulness for Health runs evidence-based 8-week Mindfulness-Based Cognitive Therapy (MBCT/MBSR) programs at least 3 times per year.  If you have coverage for Registered Psychotherapist, Occupational Therapy or Social Work, you can be reimbursed for the cost of the program under extended healthcare benefits.  These classes are now being run online so that you can learn mindfulness from the comfort of your own home.  In the past, Angie has been co-facilitating the MBCT programs in Mississauga with Gaye Gould MSW RSW and online she runs them with Alaina Johnston, MSW RSW. We also offer regular online Mindfulness Classes for Graduates.

 

 Please click on one of the event links below to register.  Each registration requires a telephone interview to ensure it's a good 'fit' for your current needs.

 

We hope you'll join us!

Upcoming (0)

Sorry, there are no upcoming events

Past (60)

Online 8-week Mindfulness Training (MBCT) primary image

Online 8-week Mindfulness Training (MBCT)

Sat, Jan 22, 9:30 AM EST

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Maintaining and Deepening Mindfulness ~ Saturday JUNE 20TH ~ ONLINE primary image

Maintaining and Deepening Mindfulness ~ Saturday JUNE 20TH ~ ONLINE

Sat, Jun 20, 10:30 AM

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8-week ONLINE Mindfulness Training (MBCT) - Spring 2020 primary image

8-week ONLINE Mindfulness Training (MBCT) - Spring 2020

Sat, Apr 25, 9:30 AM

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Online Mindfulness ~ Managing Worry In These Crazy Times primary image

Online Mindfulness ~ Managing Worry In These Crazy Times

Sat, Mar 28, 4:00 PM EDT

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Maintaining and Deepening Mindfulness ~ Saturday March 21st ~ ONLINE primary image

Maintaining and Deepening Mindfulness ~ Saturday March 21st ~ ONLINE

Sat, Mar 21, 4:00 PM

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8-week Mindfulness Training (MBCT) - Winter 2020 primary image

8-week Mindfulness Training (MBCT) - Winter 2020

Sat, Jan 18, 9:30 AM

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Deepening Mindfulness for Graduates ~ Friday December 13, 2019 primary image

Deepening Mindfulness for Graduates ~ Friday December 13, 2019

Fri, Dec 13, 7:00 PM

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8-week Mindfulness Training (MBCT) - Fall 2019 - *SOLD OUT* primary image

8-week Mindfulness Training (MBCT) - Fall 2019 - *SOLD OUT*

Sat, Sep 21, 9:30 AM

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Deepening Mindfulness for Graduates ~ Sat. July 20, 2019 primary image

Deepening Mindfulness for Graduates ~ Sat. July 20, 2019

Sat, Jul 20, 10:30 AM

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8-week Mindfulness Training (MBCT) (Spring 2019) *SOLD OUT* primary image

8-week Mindfulness Training (MBCT) (Spring 2019) *SOLD OUT*

Sat, Apr 27, 9:30 AM

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8-week Mindfulness Training (MBCT) (Winter 2019) *SOLD OUT* primary image

8-week Mindfulness Training (MBCT) (Winter 2019) *SOLD OUT*

Sat, Jan 26, 9:30 AM

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2-hr Mindfulness Workshop for Graduates: Mindfulness for Anxiety & Stress *SOLD OUT** primary image

2-hr Mindfulness Workshop for Graduates: Mindfulness for Anxiety & Stress *SOLD OUT**

Sat, Jan 12, 10:00 AM

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Online 8-week Mindfulness Training (MBCT) primary image

Online 8-week Mindfulness Training (MBCT)

Sat, Jan 22, 9:30 AM EST

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Maintaining and Deepening Mindfulness ~ Saturday JUNE 20TH ~ ONLINE primary image

Maintaining and Deepening Mindfulness ~ Saturday JUNE 20TH ~ ONLINE

Sat, Jun 20, 10:30 AM

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8-week ONLINE Mindfulness Training (MBCT) - Spring 2020 primary image

8-week ONLINE Mindfulness Training (MBCT) - Spring 2020

Sat, Apr 25, 9:30 AM

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Online Mindfulness ~ Managing Worry In These Crazy Times primary image

Online Mindfulness ~ Managing Worry In These Crazy Times

Sat, Mar 28, 4:00 PM EDT

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Maintaining and Deepening Mindfulness ~ Saturday March 21st ~ ONLINE primary image

Maintaining and Deepening Mindfulness ~ Saturday March 21st ~ ONLINE

Sat, Mar 21, 4:00 PM

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8-week Mindfulness Training (MBCT) - Winter 2020 primary image

8-week Mindfulness Training (MBCT) - Winter 2020

Sat, Jan 18, 9:30 AM

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Deepening Mindfulness for Graduates ~ Friday December 13, 2019 primary image

Deepening Mindfulness for Graduates ~ Friday December 13, 2019

Fri, Dec 13, 7:00 PM

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8-week Mindfulness Training (MBCT) - Fall 2019 - *SOLD OUT* primary image

8-week Mindfulness Training (MBCT) - Fall 2019 - *SOLD OUT*

Sat, Sep 21, 9:30 AM

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Deepening Mindfulness for Graduates ~ Sat. July 20, 2019 primary image

Deepening Mindfulness for Graduates ~ Sat. July 20, 2019

Sat, Jul 20, 10:30 AM

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8-week Mindfulness Training (MBCT) (Spring 2019) *SOLD OUT* primary image

8-week Mindfulness Training (MBCT) (Spring 2019) *SOLD OUT*

Sat, Apr 27, 9:30 AM

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8-week Mindfulness Training (MBCT) (Winter 2019) *SOLD OUT* primary image

8-week Mindfulness Training (MBCT) (Winter 2019) *SOLD OUT*

Sat, Jan 26, 9:30 AM

Check ticket price on event

2-hr Mindfulness Workshop for Graduates: Mindfulness for Anxiety & Stress *SOLD OUT** primary image

2-hr Mindfulness Workshop for Graduates: Mindfulness for Anxiety & Stress *SOLD OUT**

Sat, Jan 12, 10:00 AM

Check ticket price on event

Mindfulness for Health runs evidence-based 8-week Mindfulness-Based Cognitive Therapy (MBCT/MBSR) programs at least 3 times per year.  If you have coverage for Registered Psychotherapist, Occupational Therapy or Social Work, you can be reimbursed for the cost of the program under extended healthcare benefits.  These classes are now being run online so that you can learn mindfulness from the comfort of your own home.  In the past, Angie has been co-facilitating the MBCT programs in Mississauga with Gaye Gould MSW RSW and online she runs them with Alaina Johnston, MSW RSW. We also offer regular online Mindfulness Classes for Graduates.

 

 Please click on one of the event links below to register.  Each registration requires a telephone interview to ensure it's a good 'fit' for your current needs.

 

We hope you'll join us!

Events

Sorry, there are no upcoming events
Online 8-week Mindfulness Training (MBCT) primary image

Online 8-week Mindfulness Training (MBCT)

Sat, Jan 22, 9:30 AM EST

Check ticket price on event

Maintaining and Deepening Mindfulness ~ Saturday JUNE 20TH ~ ONLINE primary image

Maintaining and Deepening Mindfulness ~ Saturday JUNE 20TH ~ ONLINE

Sat, Jun 20, 10:30 AM

Check ticket price on event

8-week ONLINE Mindfulness Training (MBCT) - Spring 2020 primary image

8-week ONLINE Mindfulness Training (MBCT) - Spring 2020

Sat, Apr 25, 9:30 AM

Check ticket price on event

Online Mindfulness ~ Managing Worry In These Crazy Times primary image

Online Mindfulness ~ Managing Worry In These Crazy Times

Sat, Mar 28, 4:00 PM EDT

Check ticket price on event

Maintaining and Deepening Mindfulness ~ Saturday March 21st ~ ONLINE primary image

Maintaining and Deepening Mindfulness ~ Saturday March 21st ~ ONLINE

Sat, Mar 21, 4:00 PM

Check ticket price on event

8-week Mindfulness Training (MBCT) - Winter 2020 primary image

8-week Mindfulness Training (MBCT) - Winter 2020

Sat, Jan 18, 9:30 AM

Check ticket price on event

Deepening Mindfulness for Graduates ~ Friday December 13, 2019 primary image

Deepening Mindfulness for Graduates ~ Friday December 13, 2019

Fri, Dec 13, 7:00 PM

Check ticket price on event

8-week Mindfulness Training (MBCT) - Fall 2019 - *SOLD OUT* primary image

8-week Mindfulness Training (MBCT) - Fall 2019 - *SOLD OUT*

Sat, Sep 21, 9:30 AM

Check ticket price on event

Deepening Mindfulness for Graduates ~ Sat. July 20, 2019 primary image

Deepening Mindfulness for Graduates ~ Sat. July 20, 2019

Sat, Jul 20, 10:30 AM

Check ticket price on event

8-week Mindfulness Training (MBCT) (Spring 2019) *SOLD OUT* primary image

8-week Mindfulness Training (MBCT) (Spring 2019) *SOLD OUT*

Sat, Apr 27, 9:30 AM

Check ticket price on event

8-week Mindfulness Training (MBCT) (Winter 2019) *SOLD OUT* primary image

8-week Mindfulness Training (MBCT) (Winter 2019) *SOLD OUT*

Sat, Jan 26, 9:30 AM

Check ticket price on event

2-hr Mindfulness Workshop for Graduates: Mindfulness for Anxiety & Stress *SOLD OUT** primary image

2-hr Mindfulness Workshop for Graduates: Mindfulness for Anxiety & Stress *SOLD OUT**

Sat, Jan 12, 10:00 AM

Check ticket price on event

Online 8-week Mindfulness Training (MBCT) primary image

Online 8-week Mindfulness Training (MBCT)

Sat, Jan 22, 9:30 AM EST

Check ticket price on event

Maintaining and Deepening Mindfulness ~ Saturday JUNE 20TH ~ ONLINE primary image

Maintaining and Deepening Mindfulness ~ Saturday JUNE 20TH ~ ONLINE

Sat, Jun 20, 10:30 AM

Check ticket price on event

8-week ONLINE Mindfulness Training (MBCT) - Spring 2020 primary image

8-week ONLINE Mindfulness Training (MBCT) - Spring 2020

Sat, Apr 25, 9:30 AM

Check ticket price on event

Online Mindfulness ~ Managing Worry In These Crazy Times primary image

Online Mindfulness ~ Managing Worry In These Crazy Times

Sat, Mar 28, 4:00 PM EDT

Check ticket price on event

Maintaining and Deepening Mindfulness ~ Saturday March 21st ~ ONLINE primary image

Maintaining and Deepening Mindfulness ~ Saturday March 21st ~ ONLINE

Sat, Mar 21, 4:00 PM

Check ticket price on event

8-week Mindfulness Training (MBCT) - Winter 2020 primary image

8-week Mindfulness Training (MBCT) - Winter 2020

Sat, Jan 18, 9:30 AM

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Deepening Mindfulness for Graduates ~ Friday December 13, 2019 primary image

Deepening Mindfulness for Graduates ~ Friday December 13, 2019

Fri, Dec 13, 7:00 PM

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8-week Mindfulness Training (MBCT) - Fall 2019 - *SOLD OUT* primary image

8-week Mindfulness Training (MBCT) - Fall 2019 - *SOLD OUT*

Sat, Sep 21, 9:30 AM

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Deepening Mindfulness for Graduates ~ Sat. July 20, 2019 primary image

Deepening Mindfulness for Graduates ~ Sat. July 20, 2019

Sat, Jul 20, 10:30 AM

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8-week Mindfulness Training (MBCT) (Spring 2019) *SOLD OUT* primary image

8-week Mindfulness Training (MBCT) (Spring 2019) *SOLD OUT*

Sat, Apr 27, 9:30 AM

Check ticket price on event

8-week Mindfulness Training (MBCT) (Winter 2019) *SOLD OUT* primary image

8-week Mindfulness Training (MBCT) (Winter 2019) *SOLD OUT*

Sat, Jan 26, 9:30 AM

Check ticket price on event

2-hr Mindfulness Workshop for Graduates: Mindfulness for Anxiety & Stress *SOLD OUT** primary image

2-hr Mindfulness Workshop for Graduates: Mindfulness for Anxiety & Stress *SOLD OUT**

Sat, Jan 12, 10:00 AM

Check ticket price on event