Mindfulness for Health
Mindfulness for Health runs evidence-based 8-week Mindfulness-Based Cognitive Therapy (MBCT/MBSR) programs at least 3 times per year. If you have coverage for Registered Psychotherapist, Occupational Therapy or Social Work, you can be reimbursed for the cost of the program under extended healthcare benefits. These classes are now being run online so that you can learn mindfulness from the comfort of your own home. In the past, Angie has been co-facilitating the MBCT programs in Mississauga with Gaye Gould MSW RSW and online she runs them with Alaina Johnston, MSW RSW. We also offer regular online Mindfulness Classes for Graduates.
Please click on one of the event links below to register. Each registration requires a telephone interview to ensure it's a good 'fit' for your current needs.
We hope you'll join us!
Mindfulness for Health
Upcoming (0)
Past (60)
Maintaining and Deepening Mindfulness ~ Saturday JUNE 20TH ~ ONLINE
Sat, Jun 20, 10:30 AM
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8-week ONLINE Mindfulness Training (MBCT) - Spring 2020
Sat, Apr 25, 9:30 AM
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Online Mindfulness ~ Managing Worry In These Crazy Times
Sat, Mar 28, 4:00 PM EDT
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Maintaining and Deepening Mindfulness ~ Saturday March 21st ~ ONLINE
Sat, Mar 21, 4:00 PM
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Deepening Mindfulness for Graduates ~ Friday December 13, 2019
Fri, Dec 13, 7:00 PM
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8-week Mindfulness Training (MBCT) - Fall 2019 - *SOLD OUT*
Sat, Sep 21, 9:30 AM
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Deepening Mindfulness for Graduates ~ Sat. July 20, 2019
Sat, Jul 20, 10:30 AM
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8-week Mindfulness Training (MBCT) (Spring 2019) *SOLD OUT*
Sat, Apr 27, 9:30 AM
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