Canadian Mindfulness Research Center

Welcome to the Canadian Mindfulness Research Center, where we are dedicated to advancing the understanding and practice of mindfulness for the betterment of individuals and communities. We are a leading research institution committed to exploring the profound impact of mindfulness on mental health, well-being, and overall quality of life. Our team consists of passionate experts, researchers, and educators who are dedicated to unraveling the benefits of mindfulness and making them accessible to all.

At the heart of our mission is the promotion of evidence-based mindfulness practices. We aim to empower individuals to lead more mindful and fulfilling lives by conducting cutting-edge research, developing educational programs, and fostering a community that values and integrates mindfulness into daily living.

Explore a variety of events hosted by the Canadian Mindfulness Research Center. From workshops and seminars to interactive sessions and community forums, our events cater to individuals of all backgrounds and levels of mindfulness experience. Whether you're a beginner or a seasoned practitioner, there's something for everyone to enhance their well-being.

Thank you for your interest in Canadian Mindfulness Research Center. Together, let's explore the transformative power of mindfulness and its potential to create positive change in individuals and society.