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Mindfulness Everyday

Toronto-based Mindfulness Everyday, a registered charitable organization, offers MBSR based (Mindfulness-Based Stress Reduction) workshops, in non-clinical settings as well as specifically designed programs for youth, parents and educators.

We are committed to improving the health and well-being of community members and the networks that support children and youth, by providing tailored mindfulness programs.

Many of our adult participants voiced the wish to have learned mindfulness much earlier in their lives. We have been continually developing programming, facilitating research, and teaching mindfulness in schools and community settings since 2009.