TM Retreat Weekend - Niagara Falls, Mar 21-23, 2025

David Shaw, Dianne Field, Lynne Hea, James Hea, Helen Engelson-Law & Igor Gorbatenco

GTHA Transcendental Meditation Teachers

A Weekend TM Retreat gives you an opportunity to spend an extended period of time gaining profound, revitalizing rest.

Mt Carmel Spiritual Centre

Experience deep rest and rejuvenation over a Weekend TM Retreat.This weekend course is designed to give you additional TM practice and insightful knowledge about the evolution of higher states of consciousness.During the TM Retreat, you can experience a level of rest and rejuvenation that goes beyond what daily life typically allows.It's an excellent opportunity to deepen your meditation practice and dedicate yourself to getting maximum rest. Course Overview<ul><li>Deep rest and profound experiences through an extended TM program.</li><li>Engaging and inspiring knowledge sessions on Consciousness and Ayurvedic principles - more that dietary models - behavioural workshops; learning and creating healthier habits.</li><li>Instruction in Yoga Asana (yoga postures) and Pranayama (breathing exercises).</li><li>Delicious home-style meals from Friday evening to Sunday lunch.</li></ul> Logistics:Mount Carmel Spiritual Centre is located directly across from Niagara Falls itself, and although sometimes the trees camouflage the falls, we can hear the falls and feel the refreshing air that it generates.Each person will have their own private room with a full bathroom. Most beds are twin size. There are a few rooms with full size beds. Early registrants get first choice, by request, as available.Note: Mount Carmel’s policy: rates are per person, not per room. i.e. there is no discount for doubling up. As a TM Retreat is structured for deepest possible rest, it is recommended that couples take advantage of this situation and occupy two rooms.Home-made vegetarian meals made by experienced kitchen staff famous for their good food. Special dietary requirements are available by advance request.David Shaw and Gledia Triepshi will be leading the course. See the Falls after the CourseFollowing the conclusion of the Retreat on Sunday evening, we're organizing an optional excursion to see the Falls and enjoy an early dinner together. Let us know if you plan to join, so we can make a reservation. Carpooling AvailableWe'll be arranging carpools from Toronto to the course in Niagara Falls. If you can offer a ride or will need a lift, please let us know so we can help coordinate rides. Course Fee: $495 +HST per personYour course fee includes six meals, two night stays (private room with bath), tuition, and parking.Please register on Eventbrite. Once the course is fully booked, you can join the wait list in case spaces open up closer to the date.You can pay with your credit card online. If there is any difficulty contact Retreat Coordinator Lynne Hea (lhea@tm.org) 416-894-3276

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TM Retreat Weekend - Niagara Falls, Mar 21-23, 2025

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TM Retreat Weekend - Niagara Falls, Mar 21-23, 2025

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