Mastering Time: Effective Strategies for Time Management

The Canadian Mental Health Association Nova Scotia Division supports the resilience, recovery and well-being of people living with a mental illness and those experiencing mental health challenges across the province of Nova Scotia.We are a federated charity, which means we are a collective of organizations bound together by a brand and mission.Our programs are free to access and available to anyone living in Nova Scotia. At the community level our branches support the resilience and well-being of Nova Scotians through social programs, education and advocacy based on the needs of the community.To learn more about CMHA NS Division visit our website at www.novascotia.cmha.ca

CMHA NS Division

Join us for an engaging and practical workshop on time management, designed to help you take control of your schedule.

Do you often feel like there aren’t enough hours in the day? Struggling to keep up with your tasks and deadlines? Join us for an engaging and practical workshop on time management, designed to help you take control of your schedule and boost your productivity.This workshop is ideal for professionals, students, and anyone feeling overwhelmed by their to-do list or struggling to balance their responsibilities. Whether you’re looking to increase productivity, reduce stress, or achieve a better work-life balance, this session will provide actionable insights and practical tools.Join Kelly for this dynamic workshop and gain the skills you need to take control of your time, boost your productivity, and improve your overall well-being. DETAILS:TIME: 12:00 p.m. - 1:00 p.m. | DURATION: 1 hourVENUE: Online [ZOOM]DATE: October 30, 2024 FACILITATOR BIO - Kelly Mitchell is a seasoned coach, entrepreneur, and educator with 30 years of experience building resilience across all aspects of her life. Born and raised in Yarmouth, Nova Scotia, Kelly integrates her deep community roots with a comprehensive professional background to provide impactful personal and professional development.Certified by the International Coaching Federation (ICF), Kelly specializes in helping individuals and organizations enhance their resilience and master time management. Her extensive experience in entrepreneurship complements her coaching expertise, allowing her to offer practical and effective strategies for overcoming challenges and optimizing productivity.Kelly’s workshops are renowned for their clarity and practicality, providing participants with actionable tools and insights to improve time management and navigate life's complexities. Her commitment to continuous learning ensures she stays current with the latest advancements in coaching and mental health.With her blend of entrepreneurial insight, educational experience, and certified coaching skills, Kelly Mitchell is a trusted advisor for those seeking to enhance their resilience, manage their time effectively, and achieve greater overall fulfillment.Donate to THRIVETHRIVE is generously supported by the Zed Charity Classic.As a not-for-profit charitable organization, we rely on the generosity of those who give what they can to keep our programs running and remain accessible. Donations to THRIVE allow CMHA NS to offer these workshops completely free of charge.By supporting this program you are helping more Nova Scotians support and understand their own mental health. This helps more Nova Scotians stay out of crisis and out of emergency rooms.If you would like to help more Nova Scotians THRIVE, make a <a href="https://www.canadahelps.org/en/dn/44267" title="https://www.canadahelps.org/en/dn/44267" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">donation </a>today!

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Mastering Time: Effective Strategies for Time Management

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Mastering Time: Effective Strategies for Time Management

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