Mood Hacks

The Canadian Mental Health Association Nova Scotia Division supports the resilience, recovery and well-being of people living with a mental illness and those experiencing mental health challenges across the province of Nova Scotia.We are a federated charity, which means we are a collective of organizations bound together by a brand and mission.Our programs are free to access and available to anyone living in Nova Scotia. At the community level our branches support the resilience and well-being of Nova Scotians through social programs, education and advocacy based on the needs of the community.To learn more about CMHA NS Division visit our website at www.novascotia.cmha.ca

CMHA NS Division

This session will look at the feel good hormones & examine some things we can do in our lives to help aid in the release of these chemicals

Did you know that certain hormones are known to help promote positive feelings, including happiness and pleasure.These “happy hormones” include: Dopamine, Serotonin,Oxytocin and Endorphins.Join us for this session as we examine some things we can do in our lives to help produce more of these natural mood boosters.DETAILS:TIME: 12:00 p.m. - 1:00 p.m. | DURATION: 1hourVENUE: Online [ZOOM]DATE: November 28, 2024Donate to THRIVETHRIVE is generously supported by the Zed Charity Classic.As a not-for-profit charitable organization, we rely on the generosity of those who give what they can to keep our programs running and remain accessible. Donations to THRIVE allow CMHA NS to offer these workshops completely free of charge.By supporting this program you are helping more Nova Scotians support and understand their own mental health. This helps more Nova Scotians stay out of crisis and out of emergency rooms.If you would like to help more Nova Scotians THRIVE, make a <a href="https://www.canadahelps.org/en/dn/44267" title="https://www.canadahelps.org/en/dn/44267" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">donation </a>today!

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Mood Hacks

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Mood Hacks

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