Parents Peer Support Group

The Canadian Mental Health Association Nova Scotia Division supports the resilience, recovery and well-being of people living with a mental illness and those experiencing mental health challenges across the province of Nova Scotia.We are a federated charity, which means we are a collective of organizations bound together by a brand and mission.Our programs are free to access and available to anyone living in Nova Scotia. At the community level our branches support the resilience and well-being of Nova Scotians through social programs, education and advocacy based on the needs of the community.To learn more about CMHA NS Division visit our website at www.novascotia.cmha.ca

CMHA NS Division

A safe, non-judgemental place to connect, share your struggles, and learn from the experiences of other parents.

Parenting can be challenging. But you don't have to face those challenges alone.The Parents Peer Support Group is a safe, non-judgmental place to connect, share, and learn from the experiences of other parents. During each meeting the facilitators wi l lead discussions around relevant topics, including;<ul><li>Coping with stress (of holidays) </li><li>Isolation in parenting </li><li>Guilt &amp; Shame in Parenting </li><li>Nurturing your adult relationships </li><li>Self Care</li><li>Practical strategies for maintaining your physical and mental health</li></ul>Details:When: This group meets every other Thursday from 11:00 a.m.- 12:00 p.m.Where: To allow Nova Scotians who reside anywhere in the province, we offer this group via Zoom. The Zoom link will be sent to you upon registration in your confirmation email. Please note: Group meetings are not recorded.If you have questions or require further information please email southshoreparents@gmail.comThe Parents Peer Support Group is generously funded by the Mental Health Foundation of Nova Scotia.As a not-for-profit charitable organization, we rely on the generousity of those who give what they can to keep our programs running and remain accessible. Donations allow CMHA NS to offer these groups completely free of charge.If you would like to make a donation, you can do so <a href="https://www.canadahelps.org/en/dn/44267" title="https://www.canadahelps.org/en/dn/44267" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">HERE</a>

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Parents Peer Support Group

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Parents Peer Support Group

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