Winter Solstice Movement Meditation + Dance

Or Shalom

Welcome winter in community: 
embodying and honoring the darkness 
and the slow return of light

Aliza Rothman is an open floor movement teacher and registered clinical counsellor.Open Floor is a conscious dance practice. There are no steps to learn, no right or wrong ways to move. Letting the music move us, we follow the innate wisdom of our body. All bodies welcome- you can dance in a chair or on the floor.

Winter Solstice Movement Meditation + Dance

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Winter Solstice Movement Meditation + Dance

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