Golden Ballet for Adults 55+ via Zoom for Culture Days

Goh Ballet

Start your day feeling ballet beautiful!  Specifically designed for dancers ages 55+ , this class is for anyone who loves ballet.

<p>Golden Ballet will start with gentle movements that will improve mobility, balance, strength and poise. Using low impact exercise, targeting body alignment and stretching to classical music this class will be essentially beneficial for ones’ physical, mental and emotional well-being.</p>

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Golden Ballet for Adults 55+ via Zoom for Culture Days

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Golden Ballet for Adults 55+ via Zoom for Culture Days

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