December  -Wednesday Series-Virtual Meditation

About Manali Haridas, Spiritual and Wellness Coach:Manali Haridas a Spiritual Wellness Coach / Owner, Zen for You  with over 20 years of work experience in the field of Reiki, Yoga, Naturotherapy, Personal Training & Motivation Speaking.Manali has coached and changed lives of many people by teaching them how to connect within their inner spiritual power to create a more balanced lifestyle.For more info on Zen for You services visit us at:www.zenforyou.ca

Manali Haridas, Spiritual Wellness Coach

Learn to be aware of your breath to achieve balance, relaxation & healing.

<h3>Join us for our Wednesday series. Meditation is all about discipline.</h3>Your attitude toward life is affected by your ability to embrace change. If change happens to you, rather than you influencing that change, you are much more likely to feel like you are being dragged through life. In each online class you will :<ul><li>Journaling before we meditate to introspect</li><li>Dig deeper into what is blocking you to bring about the change and breakthrough in your life</li><li>Connect with your inner child to get some clarity and embrace change with a calm and relaxed mind.</li><li>Each week work with yourself for a certain area of your life for the change you desire</li><li>Get a group angel card reading at the end of the meditation session</li></ul>This online meditation series has specially been created for everyone to be able to participate.All levels are welcome.Join us and let&#x27;s get relaxed, grounded and connect deep within.Once registered we will send you the zoom log in details to join your classes.NamasteManali

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December -Wednesday Series-Virtual Meditation

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December -Wednesday Series-Virtual Meditation

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