Question 1

What if I am not flexible

Accepted Answer

No problem!  That's why you are here :)

Question 2

What do I need to bring?

Accepted Answer

Just a yoga mat, water bottle and comfortable clothes.

Question 3

Is drop-in available?

Accepted Answer

Not for this one.  We build  from one class to the next in this program.   Classes are recorded so if you need to miss one or two you can catch up with the recording.

Question 4

What if I am going to miss a class?

Accepted Answer

We highly recommend signing up anyway.  Classes will be recorded so can catch up if you miss one.

Question 5

How does the online option work?

Accepted Answer

Classes will be recorded live and uploaded to a private utube channel.

Question 6

Is there wine in this class?

Accepted Answer

No.  This is a regular yoga class, however, it is not uncommon for students in our classes to socialize after class.  The Saskatoon Farm has great food and we will often stay for lunch, coffee or wine after class.

Yoga Basics for Beginners (In-Person & Online)