Meditation Circle

Be Kalm is a mindfulness consulting agency that specialize in stress and anxiety management and integrating wellness in the workplace through a full range of practical, results driven services including customized workshops, internal audits and mindfulness implementation plans to help businesses maximize their team’s potential. Our core principles of Authenticity, Freedom, and Innovation guide us in working with Executives, Entrepreneurs, and Organizations to unleash their full potential.

Be Kalm Mindfulness Co.

Learn how meditation and mindfulness can relieve stress, minimize worry and bring a peaceful frame of mind. 

<h1>MEDITATION CIRCLE</h1><h3>Every Tuesday   6:00PM-7:00PM PST</h3><h3>Every Thursday  9:00AM-10:00AM PST</h3><p></p><p>Learn how meditation and mindfulness can relieve stress, minimize worry and bring a peaceful frame of mind.</p><ul><li>Do you find yourself stressed or worried during these challenging times?</li><li>Are you wearing multiple hats for work, family, friends, and everything else going on?</li><li>Do you find it difficult to navigate change?</li><li>Are you looking for ways to bring meditation and mindfulness into your life? </li><p></p></ul><p>With the arrival of this “new normal” of 2020 there is an opportunity to pause, slow down and engage in genuine self-reflection. This virtual mindfulness circle will be a safe place for people to have a unique experience through a guided meditation to connect deeper with their emotions and release stress from their bodies. We lovingly welcome all hearts and minds into our circle.</p><p></p><p>Come join a guided meditation group uniquely designed to help you:</p><ul><li>observe your thoughts and feelings in a supportive environment</li><li>grow your own sense of personal awareness and self compassion</li><li>experience the power of loving all of who you are</li></ul>

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Meditation Circle

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Meditation Circle

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