The Art of Well-Being: Finding Meaning Through Drawing

The Canadian Mental Health Association Nova Scotia Division supports the resilience, recovery and well-being of people living with a mental illness and those experiencing mental health challenges across the province of Nova Scotia.We are a federated charity, which means we are a collective of organizations bound together by a brand and mission.Our programs are free to access and available to anyone living in Nova Scotia. At the community level our branches support the resilience and well-being of Nova Scotians through social programs, education and advocacy based on the needs of the community.To learn more about CMHA NS Division visit our website at www.novascotia.cmha.ca

CMHA NS Division

In this workshop you will learn how to use drawing as a creative wellness process to enhance your mental well-being.

Join guest facilitator Gerard McNeil for an interactive workshop that blends creativity and wellness to support mental health.Through guided drawing exercises, you’ll explore the people, places, and experiences that bring meaning and purpose to your life.This creative process not only fosters self-reflection but also serves as a powerful tool for reducing stress, enhancing emotional resilience, and promoting overall well-being.No artistic experience is needed—just an open mind and a willingness to connect with yourself in a new way.DETAILS:TIME: 12:00 p.m. to 1:00 p.m. | DURATION: 1 hourVENUE: Online [ZOOM]DATE: April 16, 2025 FACILITATOR BIOGerard McNeil is a Therapeutic Arts Practitioner. Gerard’s practice is supported by more than twenty years of experience designing and facilitating community - based arts and arts infused programs for a diverse range of learners. Paralleling these experiences is Gerard’s work in the social services sector supporting persons with diverse abilities. <a href="https://www.canadahelps.org/en/dn/44267" title="https://www.canadahelps.org/en/dn/44267" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Donate to THRIVE</a>

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The Art of Well-Being: Finding Meaning Through Drawing

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The Art of Well-Being: Finding Meaning Through Drawing

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