Layers. As we will be journey through all forms of movement and states, it's best to come in layers and have on what you wish to plunge in underneath.

Hydration, extra clothing (warm cozy layers), towels, your lovely self

I don't like being cold

Still have yet to meet someone who enjoys being cold. But when we step into intentional cold exposure we build tolerance. Both for cold and life :)

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Community RISE

ByMandi Layton

Bluestone Wake ParkClinton, ON

Saturday, May 17, 2025 • 8 AM - 12 PM

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Sat, May 17, 2025 • 8 AM

Community RISE

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