Caribbean Women's Wellness: Sound Bath & Meditation with Healing in Colour

Ashley Abdul

Recharge, reconnect, and heal. Blend ancient practices with modern self-care for emotional balance and holistic well-being.

28 Industrial St unit 201

PLEASE NOTE - ALL FUNDS RAISED FROM THE EVENT TICKETS GO DIRECTLY TO OUR GO FUND ME TO SUPPORT OUR 2025 ANNUAL FUNDRAISING CAMPAIGN. <h3>Caribbean Women's Wellness Series: Holistic Healing with Healing in Colour</h3>This 2-hour immersive wellness experience is designed exclusively for Caribbean women seeking to nurture their mental health, recharge their energy, and reconnect with themselves on a deeper level. Empower yourself with a session that blends ancient healing practices with modern self-care tools to support your journey toward emotional balance and holistic well-being.We’ll begin with a grounding guided meditation, helping you release stress and return to the present moment. Then, you’ll be invited to fully relax and receive the calming frequencies of a restorative sound bath provided by an elaborate collection of instruments, including Tibetan bowls, chimes, and a gong to support emotional release and inner peace. You’ll leave with a practical toolkit to help you stay centered, resilient, and empowered long after the session ends.Come as you are and leave renewed. This is your time to rest, reset, and rise—together, in sisterhood.How to prepare: Attire - comfortable clothing that you can rest &amp; move in.* Yoga Mat, Blanket, Pillow (optional), Water Bottle, Pillow (optional), Water BottleAbout Healing in ColourFounded by the dynamic wife-and-husband duo, Sukhi Bagri-Jaipaul and Joshua Jaipaul, Healing in Colour emerges as a sanctuary of holistic mental health services for children, youth, adults, and families. Rooted in the spirit of ONEness, this community hub brings together diverse individuals under the shared vision of blending psychology, spirituality, and energy healing in collaboration with Mother Nature.An integrative approach to well-being that acknowledges the profound interconnection of mind, body, and spirit. Holistic healing is a comprehensive journey that seeks to foster balance, harmony, and overall health, transcending the boundaries of conventional medical models.About Brown Gyal Diary: <a href="https://www.browngyaldiary.com/" title="https://www.browngyaldiary.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://www.browngyaldiary.com/</a>About Healing in Colour: <a href="https://www.healingincolour.life/" title="https://www.healingincolour.life/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.healingincolour.life</a>About The Stu: <a href="https://thestu.ca/" title="https://thestu.ca/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://thestu.ca/</a>

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Caribbean Women's Wellness: Sound Bath & Meditation with Healing in Colour

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Caribbean Women's Wellness: Sound Bath & Meditation with Healing in Colour

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