New Moon Yoga, Guided Meditation & Sound Bath

Moon Healing Center

Join us for a blissful in-person New Moon Yoga, Guided Meditation & Sound Bath on May 27th at 6:30pm in Abbotsford at Moon Healing Center!

33471 George Ferguson Way, Abbotsford, BC, Canada

Come &amp; join us at Moon Healing Center in Abbotsford, 33471 George Ferguson Way in celebrating the New Moon on Tuesday, May 27th @ 6:30-8:30pm through a New Moon Yoga, Guided Meditation &amp; Sound Bath. We'll commence the class with some teaching before transitioning into an active and revitalizing hatha yoga sequence. This will be followed by a meditation session with chakra singing bowls and culminate in a circle gathering. The choice of a hatha yoga routine during the New Moon phase is strategic as it aligns with the lower energy levels often experienced during this time, prompting us to slow down and recharge, much like the moon itself. It's fascinating because we are essentially mirroring the moon's natural rhythm. The moon dims its luminosity to replenish its energy, encouraging us to follow suit by reducing our outward expressions. Our focus will revolve around directing our awareness inward, fostering introspection through the practice of forward folds. This approach will establish the foundation for nurturing and planting intentions during the later meditation segment. The New Moon marks an ideal moment for fresh beginnings and setting intentions. Lori will lead the group through teachings, yoga and a guided meditation with singing bowls.Investment of $25 Please arrive 5-10 minutes early so ensure we start on time.

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New Moon Yoga, Guided Meditation & Sound Bath

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New Moon Yoga, Guided Meditation & Sound Bath

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