Building Your Tactical Recovery Plan - Part 2

At the PTSD Transformation Academy, we equip first responders with the tools, training, and support needed to move from surviving to thriving. Founded by Adam Henson, a Resilience and PTSD Transformation Coach with over a decade of frontline experience, our mission is to break the stigma around mental health in emergency services. We host powerful webinars, interactive workshops, and multi-day bootcamps that focus on trauma recovery, emotional regulation, and mindset transformation—designed specifically for those who protect and serve.

PTSD Transformation Academy

Create your personal Tactical Recovery Plan with practical tools to manage stress, reset your mind and body, and build lasting resilience

Building Your Tactical Recovery Plan Part 2 of the Tactical Resilience Series for First RespondersYou’ve faced the battle within — now it’s time to fight back with a plan. In this action-focused session, you’ll take everything you learned in Part 1 and turn it into a personal, tactical recovery strategy designed for real-world stress, trauma, and burnout. Whether you’re on the front lines or off duty, this training gives you practical tools to build emotional control, reset your body, reframe your mindset, and lean into the support systems you need to thrive.This session is where awareness becomes power — and power becomes a plan. <h3>What You’ll Learn in Part 2:</h3><ul><li>The 4 Pillars of Tactical Recovery and how to apply them daily</li><li>How to create your own personal recovery map</li><li>Daily micro-rituals that build strength and stability</li><li>How to bounce back after setbacks with the Armor – Adapt – Advance model</li><li>Tools to manage triggers, improve sleep, and prevent emotional burnout</li></ul> <h3>Who This Is For:</h3>First responders — police, fire, EMS, corrections, dispatch, military — ready to shift from survival to control. <h3>Bonus:</h3>You’ll receive a downloadable Tactical Recovery Map to complete during the webinar so you leave with your own personalized plan. <h3> Recovery isn’t a retreat — it’s a comeback. Build yours now.</h3>

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Building Your Tactical Recovery Plan - Part 2

More events from PTSD Transformation Academy

Discover more events from PTSD Transformation Academy, from Health to other experiences you might love.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.

Building Your Tactical Recovery Plan - Part 2

More events from PTSD Transformation Academy

Discover more events from PTSD Transformation Academy, from Health to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.