Wellbeing Learning Hub Deer Lake: Parenting & Stress Management

Canadian Mental Health Association, Newfoundland and Labrador Division (CMHA-NL) is the provincial division of the nation-wide leader and champion for mental health. CMHA-NL offers workplace mental health training, certification sessions for Mental Health First Aid (MHFA), Applied Suicide Intervention Skills Training (ASIST), and  more. We also provide information and education sessions for youths and seniors; please contact us to learn more.

CMHA-NL

Feeling overwhelmed as a parent? Learn stress management tools to recharge, cope, and find balance in daily life.

Deer Lake Motel

<h4>The CMHA-NL Wellbeing Learning Hub will offer free workshops and classes on a wide range of topics related to mental health and wellbeing. Anyone 18+ from across the province may join the workshops to learn more about mental health and wellbeing – your own, that of your loved ones, and that of your community. To learn more visit: <a href="https://cmhanl.ca/recovery-college/" title="https://cmhanl.ca/recovery-college/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://cmhanl.ca/recovery-college</a>/.</h4> Date: Thursday, June 19 2025Time: 6:30pm to 7:30pm NSTLocation: Deer Lake Motel, 15 Trans-Canada Hwy, Deer Lake, NL A8A 2E5Cost: No charge, attendees must be 18+Topic: Parenting is both rewarding &amp; challenging. It can sometimes seem like a juggling act of balancing parental responsibilities, work life, relationships, and your own personal needs. How are you managing stress? Are you feeling exhausted or burned out? This session will help grow your coping skills &amp; add to your parenting toolbox to help you relax, recharge, and engage in activities that you enjoy.

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Wellbeing Learning Hub Deer Lake: Parenting & Stress Management

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Wellbeing Learning Hub Deer Lake: Parenting & Stress Management

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