OSSCO Educational Program: Meditation 101: 5-Week Journey to Mindful Living

Founded in 1987 as an umbrella organization, Ontario Society of Senior Citizens' Organizations/La Société des Organisations des Citoyens Aînés de l’Ontario (OSSCO) is a network of organizations. Working as a collaborative group of community minded individuals OSSCO is committed to improving the quality of life for Ontario’s seniors. We do so by involving people 55+ and seniors in our various learning activities, consultation/feedback sessions and influencing stakeholders.OSSCO's mission is to support our aging population to enhance their quality of life through these educational programs, involvement research, and raising public awareness of what is important to this demographic.More than 140 organizations representing 500,000 seniors in Ontario are under OSSCO’s umbrella,Through OSSCO's signature events,  educational programs, social media engagement, production of educational YouTube videos and publications for people 55+ and seniors, we keep this community informed and educated on issues of interest and to make sure their voices are heard by stakeholders.

Ontario Society of Senior Citizens Organizations

Join us for a 5-week online journey to mindful living with our OSSCO Educational Program: Meditation 101 - it's time to relax and find your

Coming up at OSSCO

A round-up of our upcoming Educational Programs, Workshops and Events!

OSSCO Educational Program: Meditation 101Welcome to our 5-week online journey to mindful living! Join us for our Meditation 101 program where you'll learn the art of meditation and cultivate a more peaceful mind. Whether you're a beginner or looking to deepen your practice, this course is perfect for all levels. Each week, we'll explore different meditation techniques and mindfulness exercises to help you reduce stress, increase focus, and improve overall well-being. Don't miss out on this opportunity to start your journey to a more mindful life. Register now to get your email reminder!

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OSSCO Educational Program: Meditation 101: 5-Week Journey to Mindful Living

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OSSCO Educational Program: Meditation 101: 5-Week Journey to Mindful Living

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