Forest Meditation - Spring Session

Becoming Present is a Social Enterprise with  a mission to support the restoration and flourishing of inner and outer eco-systems. Founded by meditation teacher Chantal Garneau, Becoming Present currently offers online classes and workshops to individuals, organizations and companies.Thank you for connecting with me. Please visitwww.becomingpresent.earth

Chantal Garneau - Becoming Present

Step outside, engage your senses, move purposefully and become conscious of our relationship to the web of life.

Join us Friday mornings for a guided practice of gentle self-awareness, grounding, and connection.You are invited to step outside (to a local trail, park, backyard), to look out your window, or to use your imagination and learn some nature inspired meditation pracitces to facilitate a connection to yourself and the natural world.Forest Meditation is a unique experience that blends forest bathing, mindfulness, and a philosophy of interconnectedness. Prepare to feel relaxed and energized at the same time. Fridays 9:30am EST until June 18th 2021All are welcome, no experience necessary.Our calls are 30 minutes long and we meet via Zoom. I suggest putting on earphones and calling in on your phone (so you don&#x27;t use data, and can simply listen). Or you can open a window/your imagination and practice from home.Forest Meditation is shared freely so it is accessible to everyone.Exchange is welcome and appreciated. Visit <a href="https://www.becomingpresent.earth/contribute" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.becomingpresent.earth/contribute</a> for options.Feel welcome to invite others to join you. The more the merrier.Recordings of our sessions are available as a podcast at <a href="https://anchor.fm/becoming-present" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://anchor.fm/becoming-present</a>Much love to all of you.Chantal

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Forest Meditation - Spring Session

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Forest Meditation - Spring Session

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