Self Defense Workshop

Sunalta Community Association

Sunalta Community Hall

🥋 Self-Defense Workshop – Learn. Empower. Protect.Join us for an engaging and practical Self-Defense Workshop designed to help you feel more confident and prepared in everyday life. Under the guidance of professional martial arts instructors, you’ll learn simple, effective techniques you can use to protect yourself and stay safe.This interactive session will cover:<ul><li>Practical moves for real-life situations</li><li>Ways to boost your awareness and confidence</li><li>Tips on staying safe in different environments</li></ul>Whether you’re completely new to martial arts or looking to refresh your skills, this workshop is a supportive and welcoming space for everyone.📅 Date: All Wednesday once in a two week as September 17th , and October 1st, 15th, 29th and Novemeber 12th, 2025🕖 Time: 7:00 PM – 8:00 PM📍 Location: Sunalta Community Hall – Club Room1627 10th Ave SW, CalgaryOpen to ages 16+. No experience needed.✅ Please wear comfortable, loose clothing for the session.✅ Arrive at least 5 minutes before the event starts.

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Self Defense Workshop

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