Tai Chi & Tai Chi Walking Mondays & Thursday - Indoors
Indoor Tai Chi, Tai Chi Walking and Qi Gong. All levels of experience welcome. Monday mornings & Thursday evenings in Ajax.
🥋Tai Chi is a gentle Chinese martial art that blends slow flowing movements and mindful focus to improve balance, flexibility, and inner calm. From a Traditional Chinese Medicine (TCM) perspective, it helps cultivate and circulate Qi (vital energy), supporting the health of the organs, improving digestion, circulation, and lung capacity, and calming the mind and nervous system. Regular practice can reduce stress, ease joint pain, enhance immunity, and promote overall vitality and longevity.
🧘Blaise Baillargeon has been studying Tai Chi for over 20 years. In addition to Tai Chi, Blaise also instructs Lok Hup BA Fa, H Singi Chaun, Tai Chi Sword, Sabre and Chuan. During our classes Blaise will teach traditional Tai Chi 108 movements and will incorporate warm ups and Qi Gong 5 elements. Blaise is a practicing Manual Osteopathy in Durham Region.
☯︎ We do Tai Chi indoors during the winter at 513 Westney Road South, Ajax. Classes are Monday mornings at 9:30am and Thursday evenings at 7:30pm.
🅿️ 513 is a brown building on the south east side of Westney and Clements Road. You can turn at the light onto Clements Road and enter the parking from Clements or Westney. When you arrive drive to the back and go thru the black gate. We are in the back loading dock area. Park anywhere.
👟Wear comfortable loose clothing and bring indoor shoes.
💧Bring your own water bottle. Additional water will be available.
🪷Don't be shy! You don't need to know anything about Tai Chi to attend. Social media is telling you all about "Tai Chi Walking" why not try it?!
🌿 etransfer taichiandsoundhealing@gmail.com or 416 828-0722
💜We are available to teach Tai Chi for Employee Wellness Progams, Student Wellbeing Programs, Seniors Homes, Yoga Studios, Montessori Schools and more. Feel free to call 416-828-0722 or email us with your requests taichiandsoundhealing@gmail.com
🕉️In addition to Tai Chi we offer Sound Healing Journeys✨ Sound Baths. Our next Sound Healing Journey is Sunday May 24th, 2026. 7:30pm at 513 Westney Road South, Ajax - Back door/ loading dock.
🙏Thank you for your consideration in joining us on a healing journey! We look forward to meeting you!
Indoor Tai Chi, Tai Chi Walking and Qi Gong. All levels of experience welcome. Monday mornings & Thursday evenings in Ajax.
🥋Tai Chi is a gentle Chinese martial art that blends slow flowing movements and mindful focus to improve balance, flexibility, and inner calm. From a Traditional Chinese Medicine (TCM) perspective, it helps cultivate and circulate Qi (vital energy), supporting the health of the organs, improving digestion, circulation, and lung capacity, and calming the mind and nervous system. Regular practice can reduce stress, ease joint pain, enhance immunity, and promote overall vitality and longevity.
🧘Blaise Baillargeon has been studying Tai Chi for over 20 years. In addition to Tai Chi, Blaise also instructs Lok Hup BA Fa, H Singi Chaun, Tai Chi Sword, Sabre and Chuan. During our classes Blaise will teach traditional Tai Chi 108 movements and will incorporate warm ups and Qi Gong 5 elements. Blaise is a practicing Manual Osteopathy in Durham Region.
☯︎ We do Tai Chi indoors during the winter at 513 Westney Road South, Ajax. Classes are Monday mornings at 9:30am and Thursday evenings at 7:30pm.
🅿️ 513 is a brown building on the south east side of Westney and Clements Road. You can turn at the light onto Clements Road and enter the parking from Clements or Westney. When you arrive drive to the back and go thru the black gate. We are in the back loading dock area. Park anywhere.
👟Wear comfortable loose clothing and bring indoor shoes.
💧Bring your own water bottle. Additional water will be available.
🪷Don't be shy! You don't need to know anything about Tai Chi to attend. Social media is telling you all about "Tai Chi Walking" why not try it?!
🌿 etransfer taichiandsoundhealing@gmail.com or 416 828-0722
💜We are available to teach Tai Chi for Employee Wellness Progams, Student Wellbeing Programs, Seniors Homes, Yoga Studios, Montessori Schools and more. Feel free to call 416-828-0722 or email us with your requests taichiandsoundhealing@gmail.com
🕉️In addition to Tai Chi we offer Sound Healing Journeys✨ Sound Baths. Our next Sound Healing Journey is Sunday May 24th, 2026. 7:30pm at 513 Westney Road South, Ajax - Back door/ loading dock.
🙏Thank you for your consideration in joining us on a healing journey! We look forward to meeting you!
Good to know
Highlights
- ages 16+
- In person
- Free parking
Refund Policy
Location
513 Westney Rd S
513 Westney Road South
Ajax, ON L1S
How do you want to get there?
