BridgePoint Deep Dive 2026

These groups are reserved for BridgePoint alumni only - those who have attended a minimum of a BridgePoint Virtual Retreat.

Weekly Deep Dives for BridgePoint Alumni are ongoing and will run on Wednesday evenings from 7-9pm. Deep Dives are an opportunity for our BP Alumni to remain in community, foster connection and explore topics that are vital in the recovery journey. Topics include many of the traditional BridgePoint components with new ones added all the time.

Please sign up for the weeks that you are able to attend! Each week will have a different theme with a variety of facilitators. We appreciate if you can go in and cancel if you are unable to attend to release your spot for someone on the waitlist. Topics subject to change.

Upcoming Schedule:

• January 7 - New Year NOT New You with Lauralyn
• January 14 - Self-Compassion with Hannah
• January 21 - Divesting from Diet Culture with Jackie
• January 28 - Stress, Eating Disorders, and the Gut with Rhea
• February 4 - From Surviving to Thriving: Engaging Heart, Mind & Meaning in Trauma Healing with Erin Redekop
• February 11 - Boundaries with Ashley Breland
• Febraury 18 - Open Mic with Lauralyn
• February 25 - TBD with Janine