Mindful Movement One-Day Retreat: Bowen Island
A blend of yoga, pilates and mindfulness to have your nervous system relax. For the one who’s been holding it all together; this is for you.
Join us for a yoga, pilates and mindfulness inspired Day Retreat at Nectar Yoga, on Bowen Island.
Enjoy an afternoon designed to have you feeling refreshed and connected. Intentionally set in nature, you'll spend the day moving through Cheyenne's signature take on yoga, pilates, mindfulness and meditation. Nectar Yoga is just a 20 minute ferry ride from Vancouver!
You can expect an incredible venue, great music, a balance of sweat and stillness - a lighthearted yet grounding experience on your mat.
You can learn more about Cheyenne here.
When: Sunday, March 15th 2026 from 12:30pm-5:30pm PST
Where: Nectar Yoga Retreat on Bowen Island, BC
PRICE: $158 (before Eventbrite fee's)
SPACE IS LIMITED!
A blend of yoga, pilates and mindfulness to have your nervous system relax. For the one who’s been holding it all together; this is for you.
Join us for a yoga, pilates and mindfulness inspired Day Retreat at Nectar Yoga, on Bowen Island.
Enjoy an afternoon designed to have you feeling refreshed and connected. Intentionally set in nature, you'll spend the day moving through Cheyenne's signature take on yoga, pilates, mindfulness and meditation. Nectar Yoga is just a 20 minute ferry ride from Vancouver!
You can expect an incredible venue, great music, a balance of sweat and stillness - a lighthearted yet grounding experience on your mat.
You can learn more about Cheyenne here.
When: Sunday, March 15th 2026 from 12:30pm-5:30pm PST
Where: Nectar Yoga Retreat on Bowen Island, BC
PRICE: $158 (before Eventbrite fee's)
SPACE IS LIMITED!
Good to know
Highlights
- 5 hours
- In person
Refund Policy
Location
Nectar Yoga Retreat
720 Gardner Lane
Bowen Island, BC V0N 1G2
How do you want to get there?
Agenda
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Part 1
Ease into your body with an all levels yoga practice - think Hatha Yoga. Eventually we transition into Pilates in which we elevate the music, your heartbeat and energy.
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Break
Lounge in the lodge with a cup of tea and your book or journal. Sit by the creek in the alder forest. Or leave the venue and venture about Bowen Island.
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Part 2
Decompress with a grounding yin yoga practice followed by guided, calming breathwork and Yoga Nidra meditation.