Do I need prior experience with Nordic walking?

No. The session is beginner-friendly, and instructor will guide you on proper technique.

What equipment do I need?

Poles are usually provided, but you may bring your own if preferred. Wear comfortable walking shoes and clothing suitable for outdoor activity.

How long is the session?

The guided Nordic walking session typically lasts 60–75 minutes.

Is Nordic walking suitable for all fitness levels?

Yes. The pace is adjustable, making it accessible for beginners and more experienced walkers alike.

Bring water, sunglasses for sun protection, and optionally a small towel. Comfortable clothing and supportive footwear are recommended.

Nordic Walking Tickets, Wed, Mar 11, 2026 at 10:00 AM

Overview

Boost energy and mobility with a guided Nordic walking session in nature—improve posture, endurance, and overall well-being.

This guided Nordic walking session offers a dynamic yet low-impact outdoor activity designed to improve cardiovascular fitness, posture, and muscle engagement. Using specially designed poles, participants activate both upper and lower body muscles, enhancing endurance while reducing strain on joints.

Suitable for all fitness levels, the session takes place in a natural park setting and is led at a comfortable, guided pace. It is an excellent wellness option for travelers and guests looking to stay active, increase energy levels, and enjoy a refreshing movement experience in the fresh air.

Boost energy and mobility with a guided Nordic walking session in nature—improve posture, endurance, and overall well-being.

This guided Nordic walking session offers a dynamic yet low-impact outdoor activity designed to improve cardiovascular fitness, posture, and muscle engagement. Using specially designed poles, participants activate both upper and lower body muscles, enhancing endurance while reducing strain on joints.

Suitable for all fitness levels, the session takes place in a natural park setting and is led at a comfortable, guided pace. It is an excellent wellness option for travelers and guests looking to stay active, increase energy levels, and enjoy a refreshing movement experience in the fresh air.

Good to know

Highlights

1 hour
ages 18+
In person
Doors at 9:50 AM

Refund Policy

Refunds up to 7 days before event

Location

GVWD Central Park Secondary Chlorination Station

Patterson Avenue

Burnaby, BC V5H 3Y8

How do you want to get there?

Frequently asked questions

Organized by

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Your Host and Speaker: Svetlana Senyuk

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Hosting8 years

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