Sacred Shifts: From Pattern to Purpose Retreat

Ready to shift your and uncover your purpose? Join us for a transformative retreat experience that will leave you feeling inspired.

Something powerful is unfolding.

Soil & Soul Intrinsic Wellness and Redefine Supports are coming together to offer a deeply intentional 1-day immersive retreat in the serene, grounding setting of Spiritwood Retreat in Priddis, Alberta. This collaborative experience blends holistic wellness, trauma-informed support, and embodied healing to create a safe and nourishing space for meaningful transformation.

Designed for those who feel called to release inherited patterns, reconnect with their inner truth, and move forward with greater intention and clarity, this day is rooted in soul-centered practices that support nervous system regulation, deep reflection, and embodied change.

Through a thoughtfully guided blend of breathwork, sound, energy work, and integration practices, participants will be gently supported in uncovering what no longer serves them and redefining what support, purpose, and alignment truly feel like—on their own terms.

This experience is not about fixing yourself. It’s about remembering who you are beneath old cycles, stories, and expectations—and consciously choosing a new way forward that feels grounded, regulated, and aligned.

This experience is for you if you:

• Feel ready to release generational or inherited patterns
• Sense there is more available to you beyond old cycles
• Desire deeper self-connection and embodied clarity
• Want to redefine what support looks like for you
• Are ready to choose a more intentional path forward

Space will be intentionally limited to support depth, safety, and meaningful integration.