Dr. Jeremy Walsh

Bites & Insights: Using exercise and nutrition to build better brains

The McMaster Institute for Research on Aging (MIRA) works to optimize the health and longevity of Canada’s aging population through leading-edge research, education and stakeholder collaboration. MIRA’s vision is a future in which interdisciplinary research supports and enables people of all ages to live longer healthier lives.

McMaster Institute for Research on Aging (MIRA)

Bites & Insights is a community talk series offering practical and evidence-based strategies to support healthy, engaged living.

Hamilton Public Library - Central Library

Thank you for your interest in the Sage Conversations series! You can find other events in this series on our profile page here:

Exercise and nutrition to build better brains in agingLearn how everyday habits like physical activity, eating well, and sleeping habits can support brain and cognitive health as your age—and what research suggests can help keep your brain healthy over time.Join Dr. Jeremy Walsh from McMaster University’s Department of Kinesiology to learn how exercise and everyday habits can support brain and cognitive health as we age. Dr. Walsh’s research explores how these behaviours influence the brain, with the goal of developing practical, evidence-informed approaches to help maintain cognitive health and reeduce the risk of neurological disease in mid-to-later life.About the Bites &amp; Insights SeriesAs we age, many of us want to know what we can do to stay healthy and live well. However, with an overwhelming amount of information available, it can be challenging to determine where to focus our efforts to achieve the greatest impact on our health and well-being.Join researchers and experts from the McMaster Institute for Research on Aging (MIRA) for Bites &amp; Insights, a community talk series designed to share practical, evidence-based ways to stay healthy and engaged in the activities you enjoy as you age. Each session includes time for audience questions and open discussion. Light refreshments will be provided.Bites &amp; Insights is made possible through the generous support of the Hamilton Community Foundation.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Ticket sales have ended

Bites & Insights: Using exercise and nutrition to build better brains

More events from McMaster Institute for Research on Aging (MIRA)

Discover more events from McMaster Institute for Research on Aging (MIRA), from Science & Tech to other experiences you might love.

Still looking for the right event?

Explore all events in Hamilton and filter by date, category, and more to find the perfect fit.

Ticket sales have ended

Bites & Insights: Using exercise and nutrition to build better brains

More events from McMaster Institute for Research on Aging (MIRA)

Discover more events from McMaster Institute for Research on Aging (MIRA), from Science & Tech to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all events in Hamilton and filter by date, category, and more to find the perfect fit.