Alchemy Sound Bath @Sacred Dream Lodge - FootHills

Join Jessica Meister with Mindful Body Experience

✨ Alchemy Crystal Singing Bowl Sound Bath ✨

Join Jess Meister of Mindful Body Experience for a 45 minute for a deeply restorative sound healing journey designed to calm the nervous system, quiet the mind, and bring you back into balance.

This monthly sound bath is a gentle yet powerful experience where you’ll be guided into deep rest through the vibrations and frequencies of Alchemy Crystal Singing Bowls. As the sound waves move through the body, they help release stored tension, regulate the nervous system, and support emotional and energetic alignment.

This is a space to slow down, receive, and allow the body to do what it naturally knows how to do - heal.

🌿 What to Expect

• A guided settling-in to support relaxation
• A 45-minute immersive sound journey with Alchemy Crystal Singing Bowls
• Deep rest, integration, and grounding
• A calm, nurturing environment to simply be

No experience is required—just arrive as you are.

✨ Benefits of Sound Healing

• Deep relaxation and stress reduction
• Nervous system regulation
• Emotional release and energetic clearing
• Improved sleep and mental clarity
• A sense of grounding, peace, and inner connection

Many participants report feeling lighter, clearer, and more centered after a session.

🧘‍♀️ What to Bring

Yoga mat
Pillow & blanket
Water
Journal (optional)
Your intention ✨

💫 Save the Eventbrite Fees

To save Eventbrite fees please email:
mindfulbodyexperience@gmail.com

⚠️ Contraindications & Waiver

Sound baths are generally gentle and supportive; however, this experience may not be suitable for everyone. Please refrain from attending if you have:

• Severe cardiovascular conditions
• Epilepsy or seizure disorders
• Schizophrenia or severe mental health diagnoses
• Recent major surgeries
• Are under the influence of substances

If you have concerns, please reach out prior to registering.

By purchasing a ticket and participating in this session, you acknowledge that you have reviewed the contraindications and are voluntarily choosing to participate. You agree to take full responsibility for your physical, mental, and emotional well-being during the session, and release Jess Meister and Mindful Body Experience from any liability.

🌀 PLEASE READ BEFORE PARTICIPATINGBy attending this session and/or purchasing a ticket, you confirm that you have read, understood, and agreed to the information below. 🔗 Click here to review the full contraindications and waiver