Music and Mindfulness

Music and Mindfulness

Overview

Join us for an immersive listening experience centered on rest and presence.

Join us for an immersive listening experience centered on rest and presence. The evening opens with a short, guided mindfulness practice and gentle stretching, followed by soft sounds on the harp performed by Rebecca Blair as you lie down and allow the music to unfold around you. Tea will be served afterward, with time to wander the galleries and Artisan Shop.

Wear comfortable clothing suitable for gentle movement and rest. Sleeping pads and light blankets are provided; please bring your own cushion or pillow.

Please be advised that ticket purchases are subject to a payment processing fee and service fee charged by Eventbrite.

Please note this is an 18+ event. To maintain a quiet and reflective atmosphere for all participants, we require all attendees to be at least 18 years of age. We appreciate your understanding in helping us keep this mindfulness experience free from disruptions.

Good to know

Highlights

  • 1 hour 30 minutes
  • ages 18+
  • In person

Refund Policy

No refunds

Location

Place des Arts

1120 Brunette Avenue

Coquitlam, BC V3K 1G2

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