Step Aerobics | Kanata

Sweat Step by YouFitness in collaboration with JAMFIT Kanata: a music-driven step aerobics pop-up class. All levels welcome.

Join us for a high-energy Sweat Step class by YouFitness in collaboration with JAMFIT Kanata! This music-driven workout blends classic step aerobics with fun, easy-to-follow choreography designed to elevate your heart rate, boost your energy, and keep things moving. Expect a full-body cardio sweat with simple sequences, plenty of rhythm, and a supportive, non-intimidating atmosphere that’s welcoming to all fitness levels.

What to Expect:

• A full-body step aerobics workout using a step platform
• Fun, beat-based routines that are beginner-friendly
• Cardio-focused movement with options for all fitness levels
• A cooldown and stretch to finish strong

What to Bring:

• Indoor training shoes
• Water bottle

All fitness levels are welcome. Spots are limited — book yours now!

Free parking available!

📋Waiver Requirement: By registering for this class, you will be asked after checkout to acknowledge the YouFitness Liability Waiver. Please review it here before registering: Click to view waiver

🎥 Photography & Video Notice:
Photos and videos will be taken during this event for YouFitness promotional use. By registering, you consent to being included in this content. If you prefer not to appear, please let a team member know upon arrival.

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