A Fat+Happy Book Club

Helen has been teaching yoga since 2013 and loves create a warm and welcoming environment for all of her students. Having first found yoga at a difficult time in her life, Helen quickly realized that the benfits of this practice go far beyond the physical. She loves being a teacher and is so excited to share this beautiful practice with anyone who wants to pull up a mat.

Helen Camisa

Celebrate fat positivity, community, and weekly inspiration with the Fat+Happy Book Club!

Fat + Happy Yoga & Workshops

These fat positive yoga classes are for people who live in bigger bodies and want to explore yoga that is created with you and your body in mind. These classes also invite you to have a deeper and stronger relationship with your body, exactly as it is.

Want to read more fat positive books? Well, you're in luck!Join the fat and happy book club where we'll spend six weeks reading our book, you'll receive a weekly themed email with a deep dive topic inspired by the book, action items to help you feel excellent in your body, and journaling prompts to help you get to know yourself better.At the end of six weeks, we'll meet live online to share and discuss it all!Our book for Spring is <a href="https://www.saraiwalker.com/dietland" title="https://www.saraiwalker.com/dietland" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Dietland by Sarai Walker</a>!All bodies are welcome in this fat positive book club LIVE BOOK CLUB DATE: Sunday May 17 (Weekly emails will be sent starting on April 10 and when you sign up after this date, you will receive any emails you've missed and you can read them at your pace) TIME: 10:30am to 11:30am PST WHERE: Online via Zoom PRICE: $65.00 + GST* *If you're signing up for a six week yoga session, the book club cost is $50 and you book your ticket with the yoga class YOUR HOST:<a href="https://helencamisa.com/about" title="https://helencamisa.com/about" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Helen Camisa</a> has been teaching fat positive yoga for a decade and it was the first step in her own journey towards body acceptance. She believes that we all deserve to feel good and enjoy our bodies in this moment, rather than waiting for the "perfect time". The time is now! Helen loves exploring and sharing the ways in which she finds happiness in the skin she lives in, and she wants to help you get there too.Find Helen on <a href="https://www.instagram.com/fatandhappyyoga/?hl=en" title="https://www.instagram.com/fatandhappyyoga/?hl=en" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Instagram</a>, <a href="https://www.patreon.com/fatandhappy" title="https://www.patreon.com/fatandhappy" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Patreon</a> and her <a href="https://helencamisa.com/" title="https://helencamisa.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">website!</a>

A Fat+Happy Book Club

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A Fat+Happy Book Club

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